“I am at peace with my body. I am comfortable with my looks, my weight, and my vibrant health.” - Louise L. Hay

No matter how others behave, I keep peace in my heart. - Louise Hay
I know in time of crisis it sounds  almost an impossible task but this is an affirmation. Which means we need to say it over and over and over and
over again; not only when we are having a difficult time, no, at [...]

Following is one of my favorite stories. You might already have heard of,
it goes around the internet and unfortunately I do not know the source
but I know that reading it again from time to time helps me to stay
focused.
Two Wolves
One evening an old Cherokee told his grandson about a battle that goes on
inside all people. [...]

Topic of the Week
Drama Free Zone                                                         
This week’s newsletter is a rebroadcast while I’m traveling. Enjoy some peace of mind!
Years ago, I created a slogan that captured the guiding rules for how I run my company - “Work Hard, Have Fun, No Drama.” Although it was originally developed as a business tool, I quickly [...]

Today I received bk’s newsletter and I would like to share it with all of you. If you want to know more about The Work please go to the link and click on her web site.
The Byron Katie Newsletter
Dearest Family,
Almost every day I receive emails related to the state of the economy, to stress about [...]

I just read her article and I like her approach.
Enjoy.
Ten Healthy Aging Secrets
By: Caroline Sutherland
Everyone wants to live a fulfilling life. Our purpose is to be all that we were intended to be and to reach our full potential. Here is my list of healthy-aging secrets:
1. Be on purpose. Albert Schweitzer one of my childhood [...]