“What we think about ourselves becomes the

truth for us” L. Hay

We will practice to change our thinking, one step at a time. Please repeat the affirmations which work best for you as much as hundred times a day. Or you might just pick one of the affirmations and work with this specific one  for as long as it is needed.  Over time it will change your world as you see the world now.

L. Hay

All is well in my life
I approve of myself

I am joyous and happy and free
My boss is easy and generous to work for

The point of power is always in the present moment

There is a natural rhythm and flow of life

I love and approve of myself

I choose the way I think

I can change the way I think

My life is filled with love and joy

I am safe

I am loving and loved

It is easy to forgive

I have glowing, wonderful health

Today is a new day. Today is a day for you to begin creating a joyous, fulfilling future. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life.

“I do not allow others to influence my thinking unless it is positive or uplifting.”

I Approve of Myself

I have given this exercise to hundreds of people, and the results are phenomenal. For the next month, say over and over to yourself, I approve of myself.

Do this three or four hundred times a day, at least. No, it’s not too many times. When you are worrying, you go over your problem at least that many times. Let I approve of myself become a walking mantra, something you just say over and over to yourself, almost nonstop.

Saying I approve of myself is a guaranteed way to bring up everything buried in your consciousness that is in opposition. Let all these thoughts just pass through. These are only resistance thoughts. They have no power over you unless you choose to believe them.

I approve of myself, I approve of myself, I approve of myself. No matter what happens, no matter who says what to you, no matter who does what to you, just keep it going. In fact, when you can say that to yourself when someone is doing something you don’t approve of, you will know you are growing and changing.

Affirm: I approve of myself.

“I am at peace with my body. I am comfortable with my looks, my weight, and my vibrant health.”

“I turn every experience into an opportunity. Each problem has a solution. All experiences are opportunities for me to learn and grow. I am safe.” - Louise L. Hay

Teresa of Avila

Let nothing disturb the silence of this moment

Let nothing make me afraid

All things are passing

God alone never changes

Caroline Myss

Thank you for the gift of my life

This day will never come again
Let nothing disturb that truth
God, where do you want me today?
How shall I spend the day with the people I love?
What Grace should I give them?
What Grace do you want me to have?
Because this day of my life will never come again.

I have a reference for human beings.

I have faith in the power of prayer.

I am fully healing.

Each morning of my life is the beginning of my life again.

Mona Lisa Schulz

I now have an opportunity to move through my fears of failure and give birth to satisfying work, wealth, and relationships.

Things are happening as they should arround me.

I am able to communicate my thoughts to others at the appropriate time with the correct amount of emotional intensity.

Wayne Dyer

I am whole and I am perfect as I was created.

When I change the way I look at things–the things I look at change

The Power of  Intention:

I want more for others than for myself
I think from the end
I appreciate
I stay in rapport with source energy
I understand resistance
I am surrounded by the conditions which I want to produce
I understand the art of allowing
I practice radical humility
I am in a constant state of gratitude
I do not resolve a problem by condemning it
I play the match game (am I matched up with the field of intention?)
I meditate (my way to stay connected to source)

“Make deliberate, conscious efforts to slow yourself down by relaxing your mind. Take a little more time to enjoy your life here on this planet: Be more contemplative by noticing the stars, the clouds, the rivers, the animals, the rainstorms, an…d all of the natural world. And then extend the same slowed-down energy to all people. Begin with your family…Go for a walk with your most cherished loved one and say how much you treasure him or her in your life.” - Excerpt from Being in Balance