http://www.drchristinehorner.com/index.html
I just listened to Dr Northrup’s radio show. Her guest was Dr. Horner. What she has to say

about breast cancer and breast cancer prevention every woman needs to hear. Please check out her web site.
Barbara
Our culture uses mammograms as a fix in the mistaken belief that this test can create breast health. But true breast (and heart) health comes from living lives in which giving and receiving are equally balanced and in which we eat well and move our bodies joyfully, vigorously, and regularly.” - Dr. Christiane Northrup
There is a fantastic book out there from Susun Weed–Breast Health–, IMHO a must have for every woman.
From women’s health Wisdom e-news
http://www.drnorthrup.com/news/news_article.php?id=316

A much saner and less invasive approach
Many women with the breast cancer gene are removing their healthy breasts as a way to prevent breast cancer.
Today, many women with a family history of breast cancer are opting for genetic testing to determine whether they carry the abnormal breast cancer genes one (BRCA1) or two (BRC2). When the BRCA1 and BRCA2 genes are healthy, the body is more likely to hinder breast cancer cell growth. When these same women test positive for the (mutated) breast cancer gene, many are opting for a preventative bilateral mastectomy (the removal of two, usually healthy, breasts). This is happening more and more, even though only five to ten percent of all new breast cancers occur in women who carry the gene!1
Women wrongly conclude that if they carry these mutated genes, they are destined to develop cancer. Dr. Colin Begg, Chair of the Department of Epidemiology and Biostatistics at Memorial Sloan-Kettering Cancer Center, and fellow researchers determined after studying 2000 women from different countries that breast cancer risk varies widely among women with mutated BRCA1 and BRCA2 genes. Other factors contribute to a women’s risk, including family history, diet, and lifestyle choices.2 This means that testing positive doesn’t mean you will get breast cancer and testing negative doesn’t mean you are protected from developing breast cancer.
When women test positive, many are anxious and wonder what to do. According to the National Cancer Institute, risk increases significantly when a woman has unhealthy BRCA1 and BRCA2 genes and more than one close family member (a mother, sister, or daughter) with unhealthy genes. The risk of developing breast cancer when you have both factors is 60 percent or higher.3
If you fall into this category, your doctor will most likely recommend vigilant breast cancer screening, including mammography and breast exams (and possibly MRIs or sonograms) every six to twelve months. Dr. Northrup says, “Conventional medicine believes in more radical treatments, too.”
These treatments include:
- Preventative mastectomy. (An option that isn’t 100 percent failproof.)
- Preventative chemotherapy. (Usually in the form of tamoxifen.)
- Taking estrogen-inhibiting drugs for the rest of your life. (This, presumably, thwarts tumor growth).
“I’m saddened by these recommendations. I don’t believe that a woman should think of her breasts as lumps of tissue that are destined to kill her,” Dr. Northrup continues. “And I wouldn’t want any woman to think these are her only three options for staying healthy. These will only create more problems and likely diminish her quality of life. I also don’t recommend frequent mammograms because excessive doses of radiation have been shown to increase your risk of cancer.”4
Dr. Northrup does recommend getting a regular thermogram at a thermography center, like OsteoMed II in Middleburg Heights, Ohio or the Cometa Wellness Center in Lutherville, Maryland. A thermogram is an infrared image of the breasts that shows cellular activity and inflammation as heat. In a way, it’s like a PET scan. For a PET scan, you drink a solution with glucose, which cancer cells quickly absorb. When the X-rays are taken, these glucose-laden cancerous cells are easily identified.
“With thermography, a thermal imaging camera captures the amount of heat on the body’s surface. It’s then translated to a digital image seen immediately on a computer. Because it uses different colors to represent different amounts of heat—each color is different by half a degree—the resulting image looks a lot like a topographical map. Thermography is a non-invasive test—there’s no flattening of the breasts and the thermographer does not need to touch your breast to take the images,” Dr. Northrup says. (For more about the difference between Mammography and Thermography, read “A Tale of Two Exams.”)
Dr. Northrup adds, “A thermologist, the medical doctor who reads and interprets the thermogram, expects to see symmetrical heat patterns. Even subtle differences from one side to the other are easily identified, and this can indicate cancerous or precancerous tissue or other anomalies. Some are explainable and don’t require additional testing. Women who have abnormal thermograms are at a higher risk for developing cancer. Studies have shown it to be an even more reliable indicator than one’s family history.”56
“Women are choosing pre-emptive mastectomies because they believe that they’ve been warned and now need to act drastically to avoid something even more extreme.” Dr. Northrup comments. “With a thermogram, you will likely know sooner if there are breast anomalies, so you can make lifestyle and other changes to improve your health. Similarly, if you get regular thermograms and you do develop breast cancer it will likely be found early.7 Therefore, many women will only need a lumpectomy, not radiation and chemotherapy, and certainly not a mastectomy.
“The reason is a thermogram often picks up anomalies better than a mammogram. For example, thermography is very good at finding problems in young dense breasts as well as women with large breasts. This makes thermography, as compared to mammography, appropriate for a woman who is high risk and wants to begin breast cancer screening early. Something particularly good to know is that thermography doesn’t pick up questionable masses in women with fibrocystic disease nearly as often as mammography does,” Dr. Northrup enthuses.8
Conventional doctors also recommend lifestyle changes, like avoiding medications with hormones, such as birth control and hormone replacement; keeping your weight down and eating a low-fat diet; exercising vigorously; and avoiding alcohol. Dr. Northrup recommends a diet low in sugar and other refined carbohydrates along with lots of fruits, vegetables, and flax seed. She also suggests daily supplementation with a high-quality multi-vitamin/mineral, 1,000–4,000 IU of omega-3 fats (like high quality fish oil), 2,000 IU of vitamin D (and maintaining vitamin D blood levels of 40–100 ng/ml), and 10–100 mg of coenzyme Q10.
Complementary medicine practitioners, like Ariane Cometa, M.D., from the Cometa Wellness Center, and Sherri Tenpenny, D.O., from OsteoMed II, often recommend other supplements. For example, because the breasts and lymph play a role in the body’s detoxification process, taking a supplement that promotes healthy, efficient detoxification can promote breast health. Likewise, Dr. Northrup recommends a healthy breast and lymph massage. (See The Wisdom of Menopause.)
Dr. Cometa recommends diindolylmethane (DIM), which contains a compound found naturally in broccoli, Brussels sprouts, and other cruciferous vegetables. DIM and another compound called calcium D-glucarate can help bring hormonal balance to the body and support healthy breast cells because they support the liver’s ability to safely break down and eliminate toxin and hormone metabolites, which may cause normal cells to mutate into cancer cells.9 Soy, and other phytoestrogens that contain isoflavones, are also very important.
“I want women to know that a sane approach is not only available, it’s also effective—even if you have the breast cancer gene,” Dr. Northrup teaches. “It’s also entirely possible to improve your thermography results over time by supplementing, exercising, and following a lifestyle that doesn’t promote cellular inflammation. I encourage women everywhere to look into thermography and to take a sane approach that promotes breast health proactively.”
Learn More | Recommended Reading
Learn More | Recommended Resources
- National Cancer Institute. Genetics of breast and ovarian cancer (PDQ). http://www.nci.nih.gov/cancertopics/pdq/genetics/breast-and-ovarian/HealthProfessional/page1#Section_66, 2008.
- Begg, C.B., Haile, R.W., Borg, A., et al. 2008 Variation of breast cancer risk among BRCA 1/2 carriers. JAMA. 299(2):194-201.
- U.S. Preventive Services Task Force. Genetic risk assessment and BRCA mutation testing for breast and ovarian cancer susceptibility. Retrieved April 20, 2009, from: http://www.ahrq.gov/clinic/uspstf05/brcagen/brcagenrs.htm.
- Semelka, R., 2007. Imaging X-rays cause cancer: a call to action for caregivers and patients, Medscape, Feb. 13, 2006, reviewed and renewed Feb. 16, 2007.
- Gros, C., Gautherie, M., 1980. Breast thermography and cancer risk prediction,
Cancer 45:51-56.
- Louis, K., Walter, J., Gautherie, M., 1982. Long-term assessment of breast cancer
risk by thermal imaging, Biomedical Thermology, Alan R. Liss, Inc. pp. 279-301.
- Parisky, Y.R., 2003. Efficacy of computerized infrared imaging analysis to evaluate mammographically suspicious lesions, AJR Am J Roentgenol, 180(1):263-9.
- Arora, N., et. al, 2008. Effectiveness of a noninvasive digital infrared thermal imaging system in the detection of breast cancer, Am J Surg, Oct;196(4):523-6.
- Aggarwal, B.B., Ichikawa H., 2005. Molecular targets and anticancer potential of indole-3-carbinol and its derivatives. Cell Cycle, Sep;4(9):1201-15. Epub 2005 Sep 6.
From Wikipedia, the free encyclopedia
Chakra (derived from the Sanskrit cakraṃ चक्रं, pronounced [/ˈtʃʌkrə/] Pali: chakka, Tibetan: khorlo, Malay: cakera) is a Sanskrit word that translates as wheel or disc.
Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the etheric double of man.[1] The Chakras are said to be “force centers” or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation (the fans make the shape of a love heart). Rotating vortices of subtle matter, they are considered the focal points for the reception and transmission of energies.[2] Seven major chakras or energy centers (also understood as wheels of light) are generally believed to exist, located within the subtle body. Practitioners of Hinduism and New Age Spirituality believe the chakras interact with the body’s ductless endocrine glands and lymphatic system by feeding in good bio-energies and disposing of unwanted bio-energies.[3]
Much of the original information on Chakras comes from the “Upanishads”, which are difficult to date because they are believed to have been passed down orally for approximately a thousand years before being written down for the first time between 1200-900 BCE.

For many years I listen to C. Myss’s lectures and read her books as well as Dr. M. L. Schulze’s books and lectures, and listen to their radio shows on hayhouseradio.com .Both of them, who I would call my teachers, explain in detail and with an incredible amount of knowledge the energy system called Chakras. In Dr. Schulze’s latest book - The Intuitive Advisor- she explains with certainty the connections between the emotional issues and physical health problems corresponding with our chakra system.
According to Dr. Schulz:
“People with first-chakra concerns, for example, typically have health issues in the area of their bones, joints, and immune systems. These individuals soon learn that their bodies’ symptoms tend to act up when a problem occurs in their families or somewhere else in their lives. If they don’t feel safe or secure, the physical problems in the regions of their first chakras simply get worse. Eventually, those with chronic first chakra-health issues- such as fibromyalgia, osteoarthritis, rheumatoid arthritis, and chronic fatigue, among others- tend toward one of two extremes, two polar opposites of behavior.
-families, organizations, safety, security, sense of belonging
-bone, joint, blood, immune-system, skin disorders”
“What about people with second-chakra challenges- those with lower-back, hip, pelvic, uterine, ovarian, fibroid, prostate, and fertility concerns? These folks soon learn that their health issues work as part of their intuitive guidance systems, letting them know when they are having difficulties with finances, money, their marriages, or some other relationships. Eventually. These people tend toward two polar opposites as well.
- money, relationships
- lower back, pelvis, fertility, bladder trouble”
“Now let’s take a look at people with third chakra issues-digestive disorders, weight, kidney, or addiction concerns. These individuals soon learn that when their symptoms worsen, their intuitive guidance systems are alerting them that something needs to change in the areas of responsibility, work, and self-esteem. And again, after a while, people with chronic health problems in the third chakra tend to have two opposite personas.
-self-esteem, responsibility, work
-digestion, weight, kidneys, addictions”
“And then there are the fourth-chakra people, who tend to have problems with the heart, breasts, and lungs. They have to learn over time that their hypertension, chest pain, arrhythmias, coronary artery disease, breast cysts, and asthma are part of their intuitive guidance systems, alerting them to critical issues brewing in partnerships or in how they emotionally express themselves. And over time, people with health problems in this region also tend to lean toward two polar-opposite personality styles.
-partnership, nurturance, expression of feelings
-heart, breast, lung problems”
“Rounding the bend of the energy centers, we next have folks with fifth-chakra concerns, who display issues with the thyroid, neck, mouth, and jaw. These people tend to learn over time that their health patterns get worse when they have difficulty speaking up for themselves-especially expressing their views to the right audience at the right time, with the correct amount of intensity. It probably won’t surprise you by now to hear that after a while, those with fifth-chakra issues tend to split off into two polar opposites, like all the other energy centers.
-communication, will, timing
-thyroid, neck, jaw, mouth, dental disorders”
“How about those sixth-chakra people with brain, eye, and ear problems? Those afflicted by these disorders learn over time that their symptoms are a key intuitive sign that they need to reevaluate how they perceive the world and also how flexibly and adaptively their minds function. Again, there tend to be two opposing groups of people, who have sixth-chakra health issues.
-perception, thought, morality
-brain, ear, and eye disorder”
“Finally, what about the seventh-chakra people, who have life-threatening health concerns? Once again, these folks tend to be in on of two opposite camps.
-longevity, connection to the universe
-genetic disorders, life-threatening illnesses”
from her newest book, the intuitive Advisor.
Louise L. Hay wrote her famous book many years ago: You can heal your life.
And I believe this wholeheartedly. Which certainly does not mean that all of a sudden you gain your health back the exact way when you were twenty years old. By no means what so ever.
What it really means is that we have to learn certain soul lessons in order to expand our conciousness, our compassion and heal old wounds. We have to learn what the word Forgiveness really means. It is not an easy path to walk on. The path toward healing. But it is possible.
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